Raw Fusion Combo Pack with Vols. 1 & 2 | 15% off + FREE 21-Day Secret E-book (Lifestyle/Nutrition Guide + Recipes)
For a limited time only, get a free copy of Dr. Rose's e-book The 21-Day Secret to Changing Your Life with your discounted purchase of her acclaimed Raw Fusion Living series.
Our Raw Fusion Combo Pack, containing nutrition and lifestyle guide Better Living Through Living Foods and un-cookbook Recipes, normally retails at $51.95, but we want to reward your commitment to improving your life by offering you both information-packed books for only $29.95!
This set contains everything you need to overhaul and makeover your life!
But unlike raw foods, a price like this isn’t sustainable – and this deal dries up soon.
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LindaJoy is teaching her readers how to cook simply, quickly and most healthfully.
~ Victoria Boutenko best-selling author of Green Smoothie Revolution
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LindaJoy Rose’s Raw Fusion serves as an excellent primer for detoxing naturally.
~ Jenna Norwood award-winning filmmaker of Supercharge Me: 30 Days Raw
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The work Linda Joy Rose is doing with Raw Fusion makes great strides toward helping the average consumer get their hands and brain around the simple concept that increasing our daily intake of raw and living foods will substantially improve the quality of health and life we experience.
Dr. LindaJoy Rose revolutionized hypnotherapy and helped people to stop sabotaging their own success. Now she makes eating healthy fun and easy and will empower you to look and feel great!
Raw Fusion: Mix one-part plant-based raw foods with one part healthy mainstream meals.
Raw Fusion: Better Living through Living Foods guides you through the maze of modern-day food choices to make more informed decisions about how to best fuel your family’s vitality. Raw Fusion shows you everything you need to know to implement a nutritious eating program to boost your energy, please your palate, and tap your highest potential. 366 pages.
This easy to follow, step-by-step guide includes:
Cutting edge contributions from 25 raw food leaders, including Angela Elliott, Tera Warner, Susan Schenck and Dr. Ritamarie Loscalzo with Foreword by Green Smoothie pioneer, Victoria Boutenko
Fantastic 7 day meal plans
Healthy, nutritious meals your kids will love
Lose weight and transform your body naturally will simple changes
Easy-to-do psychological techniques to help you achieve your goals
Creating a raw fusion kitchen, pantry and toolkit
Tips to turn nutritious foods into delicious foods
How individual foods impact your body, mind and well-being
Satisfying healthy alternatives for your favorite comfort food cravings
Colorful full-page greens chart and food combining chart
All gluten-free, allergy-friendly dishes
Enjoy the benefits of eating greens without the “bad taste”
Eye-opening, scientific facts about foods, health and nutrition
Accompanying recipe book features 150+ healthy, easy-to-prepare, mouth-watering meals and snacks, from fast and easy to gourmet and sophisticated
Raw Fusion: Recipes teaches you hundreds of delicious ways to improve your health and well-being, from morning Green Smoothies, to luscious lunch salads to pizza for dinner and “Mounds of Joy” for dessert. More than just a diet, Raw Fusion is a self-empowering lifestyle for a healthier body and a clearer mind. 170 pages.
The Premier Raw Fusion Recipe Book, Recipes combines delicious and nutritious raw ingredients with traditional mainstream meals.
Innovative and mouth-watering recipes from 20+ contributing raw food chefs, including Angela Elliott, Linda Wooliever, Elaina Love and Dr. Ritamarie Loscalzo
All gluten-free and allergy-friendly dishes
150+ extraordinary recipes from ultra-simple to sophisticated gourmet
Tips, techniques and commentary to maximize your eating experience
Satisfying healthy alternatives for your favorite comfort food cravings
More than 30 color photographs
Lose weight naturally by eating right!
About the Author
Dr. LindaJoy “LJ” Rose is the pioneer of the “Raw Fusion” movement – creating delicious, nutritious alternatives for traditional favorite comfort foods. Dr. Rose blends the raw foods lifestyle with healthy mainstream meals with an easy to follow program that heals and transforms your body, clears your mind and helps you tap your highest potential.
Dr. Rose is a raw foods educator, therapist and author. As Director of International Development for the American Board of Hypnotherapy, she pioneered the training and certification of hypnotherapy, subconscious dynamics and the power of the subconscious mind for over 25 years.
She is the author of Your Mind: the Owner’s Manual and Parallel Lives and three other books.
Reviews
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LindaJoy is teaching her readers how to cook simply, quickly and most healthfully. Learning to prepare simple, lightly cooked dishes is the first step from fast food dining to healthful eating. As people discover the superb quality of freshly prepared meals, their taste buds inevitably discover the supreme scrumptiousness of ripe organic fruit and the multitude of flavors in fresh vegetable salads.
I applaud LindaJoy for emphasizing the many benefits of greens, and creating many ways of including green vegetables in one’s everyday diet. Enjoy this book, benefit from preparing healthy meals, and delight in vibrant health!
~ Victoria Boutenko best-selling author of Green Smoothie Revolution, Green for Life, and 12 Steps to Raw Foods
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Raw Fusion is a hybrid of the best of the raw foods world, intermingled with an informed and conscious mainstream lifestyle. Individuals who find a high raw diet too limiting can find ways to integrate more variety into their meals without compromising nutrition. High raw foodists seeking healthy ways to add cooked foods into their diets will enjoy the versatility and variety of these tips. Families or individuals accustomed to more mainstream meals, but searching for tasty and convenient ways to increase their nutritional intake, will be surprised at how effortlessly one can fuse more raw ingredients into meals.
This book is a wonderful introduction to the raw life. Even though I have read several dozen books on the raw diet (writing two of them myself), I found myself learning new tricks, such as how to get the most from juicing, how to best dehydrate food, and how dehydrating food can actually save you money!
The author has an advanced degree in psychology, and notes that nearly everyone benefits psychologically from the diet. They gain more self-confidence, self-awareness, self-control, and self-respect. In addition, diseases can be prevented and even reversed.
I can so relate to what the author states: “Food has always been a huge part of my life: if the raw food diet were boring or tasteless, there is no way that I would have stuck with this lifestyle.”
This book will lead you to a world beyond cravings, an attitude of gratitude for your body, and how to cook lightly to avoid toxic byproducts from the heat.
This is a great book for everyone!
~ Susan Schenck LAc, MTOM, raw food coach, lecturer, and author of the award-winning book, The Live Food Factor
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Dr. Rose teaches you that you don’t have to go out of your way or break your budget to be healthy; you just need to integrate some simple changes into your normal diet.
I suffer from PCOS, a condition that makes me insulin-resistant. Carbs – especially those from sugar and corn sweeteners – cause my blood sugar levels to shoot up. This makes me prone to weight gain, while simultaneously making it difficult to lose weight. Fortunately, Rose’s recipes, from dinner to desert, provide the three things I needed: practical, delicious and healthy.
I highly recommend purchasing [Recipes] with its companion book, the nutrition/lifestyle guide Better Living Through Living Foods by Dr. Rose, which provides practical advice on raw foods, detailed scientific information on the benefits of a raw food diet, along with commentaries from 15+ raw food experts.
Excerpted from Better Living Through Living Foods, pp. 221-223.
A concern of many who make the switch to raw foods is how can they fulfill their cravings for their customary snacks and treats, as many of those foods don’t play a part in their new diet. If something sweet is your snack of choice, once you get accustomed to the basics of making Raw Desserts you find that it is easy to satisfy sweet cravings with only a few ingredients. Salty snacks require a bit more creativity. For example, if potato chips are your weakness, even with all the exotic new flavors and “natural” labels that make it to the marketplace each year, there is nothing health-supporting about this snack. The good news is that you may find a delicious substitute that will not only satisfy the craving, but also make you feel better in a multitude of ways.
Comfort foods play a huge role in our lives – in fact, eating in general takes up a lot of mental energy. We either spend far too much time thinking about food, obsessing about what we want to snack or planning our next meal – or we spend way too little time, without making provisions for something healthy and whole and often wind up taking the fast food route. Whether your cravings tend towards sweet, salty or fatty foods, I’ve included many healthy options to fulfill those urges.
As you begin eating more whole foods and absorbing added nutrition, your body will be slowly cleansing of the toxins built up over years. One of the symptoms of detox is that you may have an intense desire for particular foods, especially those that were the least nutritious. I’ll discuss some additional (non-eating) approaches to dealing with cravings later in the chapter. Ideally you will find healthier and more proactive ways to satisfy those food desires and in time, many will diminish as your body shifts into a new phase of well-being.
The Raw Fusion Challenge
I have discovered a way to entice friends and family more into this lifestyle by offering to come up with a raw or raw fusion substitute for their favorite snack or comfort food, which I call the “Raw Fusion Challenge.” This gives me an opportunity to be experimental with foods, something I find rather enjoyable. There is also a great feeling of satisfaction when you find a healthy option for someone you care for, knowing that you are improving the quality of a life. If they like the raw substitute enough, this is often motivation for being open to adding even more raw foods. They might also want to learn how to prepare the raw fusion recipe on their own.
My friend and neighbor, Patti refers to herself as a “candy bar connoisseur”, with her absolute favorite being a well-known dark chocolate/coconut bar. She confessed to being so enamored of these bars that her husband hides them from her, and she searches the house to find them. I took this on as a raw fusion challenge, creating “Mounds of Joy” (Volume 2 Recipes, page 105) and presented them to her one evening as a surprise. The next day her thank you email read, “Amazing – what a treat! They tasted as delicious as the real thing.” These completely raw confections are not difficult to make and they have also become very popular in my own home. Once you experience raw desserts and candy bars made with real cacao and other high quality ingredients, it’s not unusual to find commercial brands tasting waxy, stale and unappealing. Your unadulterated palate begins to notice all the chemical preservatives and additives.
Table of Contents
Raw Fusion: Better Living Through Living Foods (vol 1)
