Raw Fusion Living | Raw Food Fairy | Raw Foods PhD

Image taken at class by FloRaw, the Raw Food Explorer

This recipe, adapted from a recipe by Rebecca Carlson at 123raw.com, walks you through all the steps to create a completely raw and totally tasty spring roll, with two delicious dipping sauces!

Prep: Soak sunflower seeds 8-12 hours

Ingredients: 1 cup sunflower seeds, 1 tbs. nutritional yeast, 2 tbs. water, 2 tbs. lemon juice, 1 tsp. celtic sea salt 1 tbs. olive oil, garlic powder or granules to taste

Options: Add chopped celery, green onions, dulse flakes, red or green pepper, red onion, raisins, grated carrot, finely chopped herbs like dill, basil, parsley

Directions: Place all ingredients (except garlic) in food processor (S-blade) and process into a paste, stopping occasionally to scrape down the sides with a spatula. Taste to determine if more salt, lemon or nutritional yeast needed. Transfer to mixing bowl and stir in optional items, adding garlic or granules to taste. Serve on lettuce leaves or flax crackers. Pate can be stored for 4-5 days in refrigerator in airtight container.